‘Anxiety app helped me at my new faculty’ says Essex pupil

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An 11-year-old woman has spoken about how a brand new app funded by the NHS helped her address anxious ideas as she began a brand new faculty.

Maisie mentioned she generally struggled to get away from bed after growing anxiousness a few years in the past.

The app, referred to as Lumi Nova, makes use of publicity remedy to recreate situations that younger individuals might battle with, and is being trialled at Maisie’s new faculty in Essex.

Speaking about it, Maisie mentioned: “I think it worked because when I was doing all the challenges it made me feel like, ‘Oh, I know what’s happening now.'”

If you or somebody you already know is combating anxiousness,

see right here for NHS providers that may assist.