
Not only does good relations with siblings give emotional comfort, but according to science and research, they can also be helpful in lengthening life.
Let’s see how siblings can increase mutual love and good relationships age:
1. Reduce in mental stress (stress); Talking to siblings and sharing emotions gives peace of mind. Lack of mental stress means improving heart health and controlling blood pressure. Similarly, the immune system is strong.
2. Love and social support; If social relationships are strong, loneliness is less, which is a major threat to the older age. Research has shown that people whose close relationships are strong have an average period of life.
3. Emotional expression and trust; Siblings are often the people we talk about. Instead of suppressing emotions, when a person expresses, mental stress is low, which is beneficial for the health of the heart and the brain.
4. As the aging ages Siblings become a permanent support for life as they grow up. In illness, anxiety, or old age, this relationship gives a person emotional strength that can prolong life.
(Tagstotranslate) can increase good relationships with siblings
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